Ever notice the multitude of tragic scenes that play in the theater of your mind? You run scenes of getting hurt in flight, of falling into public disgrace, of being jeered by your enemies. Stop attending these imaginary performances. Do not be caught unaware. If one sneaks up on your exclaim, "It tricked me again! Well, I'll be more alert." Snap the scene. Refuse the sinister show. Just as you can fall asleep you can fall awake.